Stress and Sleep
Are stress and sleep related? To answer this question, we need to talk about how stress can affect your body and emotions. And in the end – how to deal with stress for a better sleep.
Are stress and sleep related? To answer this question, we need to talk about how stress can affect your body and emotions. And in the end – how to deal with stress for a better sleep.
Learn more about hypersomnia: the definition, types and methods of treatment. This excessive drowsiness is not as if you were just tired of some event.
Each modern person meets a lot of daily stress and troubles. Not so many people are able to not attach great importance to them. Most of us are looking for different ways to relax – some listen to pleasant music, some take a bath with foam, and some go to the bar with friends or […]
People have the armor that makes modern knights stronger, our weapon does not need a man’s assistance anymore. Everything that was foretold in fairy tales and myths—the progress is only implementing people’s dreams and sacred wishes. So, what about the elixirs of knowledge? Has science managed to create something like that?
Within this article, you will find some interesting and important facts about your memory. We would like to tell you about the different factors that can affect the ability of your brain to register, store, and recall things and events. And of course, it will provide you with some reliable ways to avoid them in […]
There are a lot of misconceptions and myths about sleep that commonly arise from folk wisdom and homespun advice. Some of the things that we consider facts are pure nonsense. We are going to debunk them and find the truth.
When buying a new gadget you want to take full advantage of it. The same applies to nootropics. Are you ready to make your medicine more effective? Follow our simple tips. What to do, you can read in the article.
According to the Centers for Disease Control and Prevention, attention deficit hyperactivity disorder affects approximately every tenth child. Usually, the symptoms disappear as the child grows up, but in up to 30% of cases the illness continues to manifest itself in adulthood. We want to tell you about a lesser known, though still promising way […]
Each of us from time to time is faced with important events, such as tests or exams. To prevent unexpected health problems from interrupting your plans and successfully passing the exam, follow these simple rules outlined in the article.
What comes to your mind when you hear “Marijuana”? Most people associate cannabis with recreation time, and you are lucky if you are one of those. Why lucky? Because some individuals take it as a drug to alleviate the symptoms of some severe diseases. In this article, we would like to tell you about the […]